Fitness Services

The staff at Loyola Center for Fitness is dedicated to helping you start and maintain your fitness program. The following services are designed to provide you with the tools that you will need to get started when you become a member.

Equipment Orientation and Baseline Measurements

An Equipment Orientation (EO) is a free service offered to our members by our Fitness Specialists. The EO consists of receiving your body measurements from our BodyScript™ scale and a review of your measurements with a Fitness Specialist. The EO also includes meeting with a Fitness Specialist about your personal goals and what you want in a fitness routine to create a one-month fitness program for you within our personal training app, VOLT. They will provide you a routine using weight machines, free weights, exercise bands, the pool, or even the cardio equipment. After a few weeks of trying your new routine, your Fitness Specialist will follow up with you to make sure that your workouts are going well and check to see if your routine needs adjustments!

Measurements that are taken on the BodyScript™:

Weight
Body Fat Percentage
Hydration
BMR
Muscle Mass
BMI

The goal of the Equipment Orientation and receiving your baseline measurements is to help you feel comfortable in the center using the equipment on your own. The EO is suitable for beginners and advanced exercise enthusiasts. For beginners, the EO will help you begin a routine that will jumpstart your health and fitness with the basics. For advanced exercisers, the EO can bring your workout to the next level by introducing you to new exercises and equipment that you wouldn’t usually use. Fill out an Equipment Orientation Request Form at the Member Services desk and the fitness staff will call you to schedule your EO.

For more information, please call (464) 220-9740 or complete our contact form.