News Employment Member Login GET IN TOUCH: (708) 327-2348

Group Exercise Schedule

Home Events Yin Yoga Yin Yoga
Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule Class Changes 7/29-8/9 - Different Format / Classes not taking place.

« All Events

  • This event has passed.

Yin Yoga

July 15 @ 8:15 am - 9:10 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Target deep tissues in passive, mostly floor poses that are held 3-5 minutes. Like a mini-meditation that allows the muscles to soften & move closer to the bone.

Details

Date:
July 15
Time:
8:15 am - 9:10 am
Event Category:

Organizer

Christina

Venue

Group Ex Studio

Related Events

  • Hatha Flow

    Hatha Flow

    September 16 @ 7:15 pm - 8:10 pm
    |Recurring Event (See all)

    An event every week that begins at 7:15 pm on Monday, repeating indefinitely

  • Chair Yoga

    Chair Yoga

    September 17 @ 9:30 am - 10:15 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

  • Foam Roll Stability

    Foam Roll Stability

    September 17 @ 10:45 am - 11:15 am
    |Recurring Event (See all)

    An event every week that begins at 10:45 am on Tuesday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

© 2024 Loyola Center for Fitness. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency