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Qigong

November 15, 2024 @ 9:30 am - 10:25 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

A centuries-old system of coordinated body postures, movements, breathing, and meditation used to facilitate optimal health and spirituality. Class will utilize standing exercises that promote mobility and flexibility throughout the joints to create suppleness and youthful vitality throughout the body.

Details

Date:
November 15, 2024
Time:
9:30 am - 10:25 am
Event Category:

Organizer

Tom

Venue

Group Ex Studio

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