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H2O Bootcamp

August 8, 2023 @ 8:10 am - 8:50 am

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the warm water pool. Equipment such as noodles and dumbbells will be utilized to maximize the training effects of the water.

Details

Date:
August 8, 2023
Time:
8:10 am - 8:50 am
Event Category:

Organizer

Terry

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