Group Exercise Schedule

Name: Forever Young
Start: 2024-01-10T10:30:00-06:00
End: 2024-01-10T11:15:00-06:00
Location: Gym Floor

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Forever Young

January 10, 2024 @ 10:30 am - 11:15 am

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This class combines low impact cardio, balance, strength, and stretching exercises for the purpose of improving daily function in the older adult. Participants should be able to move freely in all directions.

Details

Date:: January 10, 2024
Time:: 10:30 am - 11:15 am
Event Category:: Cardio / Strength

Venue

: Gym Floor

Organizer

: Charmaine

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HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

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