News Employment Member Login GET IN TOUCH: (708) 327-2348

Group Exercise Schedule

Home Events Foam Roll Stability Foam Roll Stability
Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule

« All Events

  • This event has passed.

Foam Roll Stability

September 17 @ 10:45 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating indefinitely

Spend a half hour using the foam roller as a stability challenge. There is a great deal of core work involved in simple balancing and stretching.

Details

Date:
September 17
Time:
10:45 am - 11:15 am
Event Category:

Venue

Group Ex Studio

Organizer

Delia

Related Events

  • Yin Yang Yoga

    Yin Yang Yoga

    November 8 @ 8:15 am - 9:10 am
    |Recurring Event (See all)

    An event every week that begins at 8:15 am on Friday, repeating indefinitely

  • Qigong

    Qigong

    November 8 @ 9:30 am - 10:25 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Friday, repeating indefinitely

  • Pilates Mat +

    Pilates Mat +

    November 8 @ 10:45 am - 11:40 am
    |Recurring Event (See all)

    An event every week that begins at 10:45 am on Friday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

© 2024 Loyola Center for Fitness. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency