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Foam Roll Stability

December 7, 2021 @ 10:45 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday, repeating indefinitely

Spend a half hour using the foam roller as a stability challenge. There is a great deal of core work involved in simple balancing and stretching.

Details

Date:
December 7, 2021
Time:
10:45 am - 11:15 am
Event Category:

Venue

Group Ex Studio

Organizer

Delia

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Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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