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This heart pounding workout with simple drills and basic exercises is all cardio designed to make you sweat. Drills can be modified to fit your needs.
An event every week that begins at 6:00 am on Tuesday, repeating indefinitely
An event every week that begins at 6:30 am on Tuesday, repeating indefinitely
An event every week that begins at 11:30 am on Tuesday, repeating indefinitely
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