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An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely
Use bands and body weight to target the abdominals, hips, glutes, and hamstrings in just 25 minutes.
An event every week that begins at 4:30 pm on Friday, repeating indefinitely
An event every week that begins at 5:00 pm on Friday, repeating indefinitely
Click below to learn more.
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