News Employment Member Login GET IN TOUCH: (708) 327-2348

Group Exercise Schedule

Home Events Aquata Tabata Aquata Tabata
Group Exercise AQUA Class Schedule - PDF Printable Schedule Group Exercise LAND Class Schedule - PDF Printable Schedule

« All Events

  • This event has passed.

Aquata Tabata

September 7 @ 7:30 am - 8:20 am

|Recurring Event (See all)

An event every week that begins at 7:30 am on Saturday, repeating indefinitely

This class combines 4-minute exercise sequences to give you a full body workout. Each sequence is broken into eight 20/10 intervals (20 seconds of intense work followed by 10 seconds of rest). Mixing this format with the properties of water through a variety of simple, yet intense exercises, allows each class to blast calories and work muscles!

Details

Date:
September 7
Time:
7:30 am - 8:20 am
Event Category:

Venue

Warm Water Pool

Organizer

Terry

Related Events

  • H20 Bootcamp

    H20 Bootcamp

    November 12 @ 5:30 pm - 6:25 pm
    |Recurring Event (See all)

    An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

  • H2O Cardio

    H2O Cardio

    November 12 @ 6:30 pm - 7:20 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

  • Aqua Fit

    Aqua Fit

    November 13 @ 8:10 am - 9:00 am
    |Recurring Event (See all)

    An event every week that begins at 8:10 am on [day], repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Friday 5:00 a.m. - 10:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Loyola Center for Fitness - 2160 S. First Avenue, Building 130 - Maywood, Illinois - 60153 - (708) 327-2348

© 2024 Loyola Center for Fitness. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency