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April 24-30 is Medical Fitness Week. During this week, Loyola Center for Fitness will host the MOVE150 program, which focuses on encouraging our members to be active regardless of your […]
Starting a workout routine can be intimidating, especially if you don’t quite know where to start. After you sign up for membership, how do you determine what equipment on the […]
Occupational therapy is a form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required in daily life. According to the […]
Loyola University Institute of Public Health has partnered with LCF and Dominican University to help families develop healthy lifestyles! The Family Lifestyle Program (FLIP) offers local families fun and effective […]
Check out the awesome special programs we have starting this month! These programs are an additional fee for members and non-members. April 2017 Special Programs Calendar We also have complimentary […]
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